Today, September 22, is World Banana Day, and there’s no better way to celebrate this delicious fruit than with some refreshing drinks to beat the heat the country is facing.
Bananas are not only an incredible source of energy and nutrients but also the perfect base for incredibly tasty drinks.
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Learn three amazing drink recipes that will transport you straight to a tropical paradise.
Tropical Banana Coconut Smoothie
Ingredients:
- 2 ripe bananas
- 1/2 cup coconut milk
- 1/2 cup plain yogurt
- 1/2 cup diced pineapple
- 1 tablespoon honey (optional)
- Ice as desired
Instructions:
- Peel the bananas and place them in the blender.
- Add coconut milk, plain yogurt, and diced pineapple.
- If you desire extra sweetness, add a tablespoon of honey.
- Add ice as desired and blend until you get a creamy mixture.
- Serve in a chilled glass and garnish with a slice of banana or a sprinkle of grated coconut.
Banana Colada
Ingredients:
- 1 ripe banana
- 2 oz (60 ml) white rum
- 2 oz (60 ml) coconut milk
- 2 oz (60 ml) pineapple juice
- Ice as desired
Instructions:
- Peel the banana and place it in the blender.
- Add white rum, coconut milk, and pineapple juice.
- Add ice as desired and blend until all ingredients are well mixed and the drink is creamy.
- Serve in a tall glass with a slice of banana or a pineapple slice as garnish.
Banana Daiquiri
Ingredients:
- 2 ripe bananas
- 2 oz (60 ml) light rum
- 1 oz (30 ml) fresh lemon juice
- 1 oz (30 ml) simple syrup (equal parts water and sugar)
- Ice as desired
Instructions:
- Peel the bananas and place them in the blender.
- Add light rum, fresh lemon juice, and simple syrup.
- Add ice as desired and blend until the mixture is well homogeneous.
- Pour the banana daiquiri into a pre-chilled cocktail glass.
- Garnish with a thin banana slice or a lemon slice.
Enjoy these refreshing banana drinks to beat the heat and celebrate World Banana Day in the best way possible. Always remember to drink responsibly, and if you prefer, you can opt for alcohol-free versions of these recipes to enjoy with the whole family. Happy World Banana Day!
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